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Organized Routine: a straightforward, practical guide to overcoming chaos and taking control of your routine.
Learn effective and proven techniques to organize your routine, increase productivity and take care of your mental health!
Using time to organize yourself is like investing: every minute spent is worth it up front.
Eurekka's Practical Guide to Organized Routine has already helped hundreds of people get their routines on track.
Learn psychological strategies to make time work in your favor, efficiently and lightly.
Everyone can learn to be organized. You just need the right guide!
Check out some of the features you will find in the practical guide:
- Why does having a routine make all the difference in our happiness?
- Universal principle to follow a routine without giving up
- How to take care of your mental health even with a demanding routine
- Morning routine to start the day focused and happy
- How thinking small can help you be productive
- Night routine for deep restorative sleep
- How to prevent technology addiction from ruining your routine
- The right way to start exercising
About us:
Eurekka is a behavioral therapy clinic founded by the three young men who wrote this book: Júlio Frota Lisbôa Pereira de Souza, Henrique Santos de Souza and Luiz Eduardo Barcellos Rodrigues. Besides offering online and in-person services to the most varied places in the world, we also produce content such as videos, texts, and easy-to-do guides related to everything involving mental health on the Internet.
For more information about therapy or medical care at Eurekka, please check our website: https://eurekka.me/en/therapy/
With the Organized Routine ebook, you get the knowledge of professionals who help people every day to improve their lives, starting with their routines. Organization will bring you more productivity, joy, and mental health!
A Eurekka é uma Clínica de Psicoterapia e Medicina que oferece Terapia e Consultas Médicas Online para o mundo todo. Para entrar em contato com a nossa sede do Brasil, mande um e-mail para [email protected]
© 2021 Eurekka. All rights reserved.
EUREKKA Soluções Empresariais, Produtos e Serviços Educacionais Ltda. CNPJ: 27.596.646/0001-30. Rua Dona Leonor, 86 – Rio Branco, Porto Alegre – RS, 90420-180, Brasil. Telefone: (51) 3013-7741.